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The Library · Sleep Disorders
Lips Sealed: Mouth Taping Sleep Stories
$16.99 USD$21.99 USDDigital edition · PDF + EPUB
From the Introduction
A strip of tape over the lips at bedtime became one of the internet's favourite sleep experiments — promising nasal breathing, quieter nights and better rest — and the truth of it is more particular than either the evangelists or the eye-rollers allow.
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FormatPDF + EPUB
Testimonies50 first-person accounts
Length255 pages
PublisherHealing Stories Network
CollectionSleep Disorders
DeliveryInstant download + emailed to you
A note before you read
This book is a collection of personal, first-person testimonials offered as companion reading. It is not medical advice. Always consult a qualified healthcare provider regarding any medical condition or decision.
About this volume
Inside this volume
Fifty first-person accounts describe the first claustrophobic nights, partners' reviews of the silence or its absence, dry mouths cured, and mornings that felt different enough to keep going. Writers include the congested for whom taping was misery, the sleep-apnea cases that tape masked dangerously until a study caught them, and the pragmatists who kept the habit only in winter. Safety caveats appear where they belong — in the stories themselves.
Who it's for
For the tape-curious, the partners of snorers, and anyone sorting a viral habit into helpful, harmless or hazardous.
Format · Instant download · PDF & EPUB · Fifty first-person accounts
A collection of personal testimony, offered as companion reading — not medical advice.
What's inside
- 50 single-author testimonies from real people
- A short, plain-language introduction to the topic
- Editor's note, contents page, and curated resource list
- Professional interior typesetting and an original cover
Formats & reading
Every purchase includes a print-quality PDF (best for desktop, tablet, and printing) and a reflowable EPUB (best for Kindle, Apple Books, Kobo, and phones). Files are DRM-free. You can download both instantly from the order-confirmation screen, and we email them to your inbox as well, so your books are always within reach.
From the same shelf
Browse the shelfSleep Disorders
What you get
Inside this volume: 50 Mouth Taping Sleep stories
50
first-person testimonies
8
thematic parts
PDF + EPUB
both formats included
Instant
download + emailed to you
Fifty real people, in their own words — honest, unhurried companion reading, never a substitute for medical advice. Every order arrives two ways the moment you pay: an instant download and a copy emailed to your inbox.
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