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Wellness & BiohackingTaking the Plunge: Cold Exposure Stories
Regular price $22.99
Sale price $17.99
Instant download · PDF + EPUB with every title · Any 3 volumes, 20% off automatically

Buy any 3 volumes — save 20% on current prices, automatically at checkout.
This book is a collection of personal, first-person testimonials offered as companion reading. It is not medical advice. Always consult a qualified healthcare provider regarding any medical condition or decision.
Inside this volume
Fifty first-person accounts run the experiment: the tablets and bottles and countertop machines, workout recovery that felt faster, energy and gut claims tested against journals and placebo-awareness, athletes citing the small studies and skeptics citing their smallness. Writers include the devoted who feel a difference they cannot prove, the quitters whose wallets won, machine maintenance realities, and the researchers-by-temperament who file hydrogen water under 'harmless, possibly helpful, watch this space'.
Who it's for
For the hydrogen-curious, current drinkers auditing their subscription, and anyone practising how to hold a wellness claim loosely.
Format · Instant download · PDF & EPUB · Fifty first-person accounts
A collection of personal testimony, offered as companion reading — not medical advice.
Every purchase includes a print-quality PDF (best for desktop, tablet, and printing) and a reflowable EPUB (best for Kindle, Apple Books, Kobo, and phones). Files are DRM-free. You can download both instantly from the order-confirmation screen, and we email them to your inbox as well, so your books are always within reach.
What you get
Fifty real people, in their own words — honest, unhurried companion reading, never a substitute for medical advice. Every order arrives two ways the moment you pay: an instant download and a copy emailed to your inbox.