Alone in a Crowd: Young Adult Loneliness Stories — Mental Health — 50 Personal Accounts — Healing Stories Network
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The Library · Mental Health

Alone in a Crowd: Young Adult Loneliness Stories

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From the Introduction
Eight hundred people follow one young woman's photographs of coffee and outfits, and on a bad night she realised she could not name one she could phone. Others in this book ate every meal alone in a new country, or logged on nightly to friends whose faces they had never seen. The writers here describe loneliness in their twenties, often while surrounded by people, and the small, regular steps that eased it.
FormatPDF + EPUB
Testimonies50 first-person accounts
Length251 pages
PublisherHealing Stories Network
CollectionMental Health
DeliveryInstant download + emailed to you

A note before you read

This book is a collection of personal, first-person testimonials offered as companion reading. It is not medical advice. Always consult a qualified healthcare provider regarding any medical condition or decision.

About this volume

Inside this volume

Fifty first-person accounts describe loneliness in young adulthood, the kind that persists in shared houses, busy offices and full group chats. Writers came to it through moving for work or study, from Valencia to London and Chengdu to Sydney, working from home, night shifts, a first year at university, coming out and losing a hometown, leaving the Army, leaving a church, getting sober, a best friend moving abroad and a breakup that took all the friends. They include a young carer for a mother with multiple sclerosis, a profoundly deaf student at a hearing university, a wheelchair user after a car crash, a 23-year-old on his family's Nebraska farm, a long-haul trucker, a junior doctor, a new mother with no village and a father at twenty-one, writing from Toronto to Tromsø and Goa to Seoul. Some found that an autism diagnosis, help for more than shyness or treatment for depression explained part of it. What helped was usually small and regular: a boxing gym, singing with others, sport, a running partner after a layoff, a peer support evening, a mother's phone call at the same time each night. Not every story resolves: grief for a brother remains, lupus still cancels plans, and the last writer is still working on it and says so.

Who it's for

For young adults who feel alone in a crowded life, and for the parents, partners and friends who want to understand a loneliness that is often well hidden.

Format · Instant download · PDF & EPUB · Fifty first-person accounts · PDF: 251 pages

A collection of personal testimony, offered as companion reading — not medical advice.

What's inside
  • 50 single-author testimonies from real people
  • A short, plain-language introduction to the topic
  • Editor's note, contents page, and curated resource list
  • Professional interior typesetting and an original cover
Formats & reading

Every purchase includes a print-quality PDF (best for desktop, tablet, and printing) and a reflowable EPUB (best for Kindle, Apple Books, Kobo, and phones). Files are DRM-free. You can download both instantly from the order-confirmation screen, and we email them to your inbox as well, so your books are always within reach.

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What you get

Inside this volume: 50 Young Adult Loneliness stories

50 first-person testimonies
8 thematic parts
PDF + EPUB both formats included
Instant download + emailed to you

Fifty real people, in their own words — honest, unhurried companion reading, never a substitute for medical advice. Every order arrives two ways the moment you pay: an instant download and a copy emailed to your inbox.