Little Worries

A child's anxiety rarely announces itself as worry — it appears as stomachaches on school mornings, rage at bedtime, a shadow child clinging in doorways — and the families in this book learned to read the disguise.

Inside this volume

Fifty first-person accounts from parents, and several from grown children remembering, cover the search for help: CBT that gave a seven-year-old words and tools, exposure ladders climbed one school gate at a time, the SSRI decision made and second-guessed and — for many — vindicated, parent-coaching approaches that changed the household's accommodation habits. Writers include setbacks, therapists who didn't fit before one who did, and the slow reappearance of an adventurous child.

Who it's for

For parents watching worry shrink their child's world, families mid-treatment, and anyone who was once that child themselves.

Format · Instant download · PDF & EPUB · Fifty first-person accounts

A collection of personal testimony, offered as companion reading — not medical advice.

• 50 single-author testimonies from real people
• A short, plain-language introduction to the topic
• Editor's note, contents page, and curated resource list
• Professional interior typesetting and an original cover

Every purchase includes a print-quality PDF (best for desktop, tablet, and printing) and a reflowable EPUB (best for Kindle, Apple Books, Kobo, and phones). Files are DRM-free. You can download both instantly from the order-confirmation screen, and we email them to your inbox as well, so your books are always within reach.