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The Library · Addiction & Substance Recovery
Kicking Sugar: Sweet Addiction Recovery Stories
$14.99 USD$19.99 USDDigital edition · PDF + EPUB
From the Introduction
Sugar addiction is the dependency that culture simultaneously encourages and dismisses. The cravings are real, the cycles of restraint and overconsumption are real, and the way sugar can organize eating beyond what anyone intended is real — even when these experiences are hard to name in a world that treats sweetness as a reward.
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FormatPDF + EPUB
Testimonies50 first-person accounts
Length272 pages
PublisherHealing Stories Network
CollectionAddiction & Substance Recovery
DeliveryInstant download + emailed to you
A note before you read
This book is a collection of personal, first-person testimonials offered as companion reading. It is not medical advice. Always consult a qualified healthcare provider regarding any medical condition or decision.
About this volume
Inside this volume
Fifty first-person accounts describe the experience of compulsive sugar consumption and the various approaches people took to change it: dietary restructuring, addressing emotional eating, working with therapists and nutritionists, and the gradual shift in how food felt once the cycle was interrupted. The voices are honest about how many times it took to get there.
Who it's for
For those who recognize the pattern in their own eating, anyone who has felt dismissed for naming it, and families trying to support a change that is harder than it looks.
Format · Instant download · PDF & EPUB · Fifty first-person accounts
A collection of personal testimony, offered as companion reading — not medical advice.
What's inside
- 50 single-author testimonies from real people
- A short, plain-language introduction to the topic
- Editor's note, contents page, and curated resource list
- Professional interior typesetting and an original cover
Formats & reading
Every purchase includes a print-quality PDF (best for desktop, tablet, and printing) and a reflowable EPUB (best for Kindle, Apple Books, Kobo, and phones). Files are DRM-free. You can download both instantly from the order-confirmation screen, and we email them to your inbox as well, so your books are always within reach.
From the same shelf
Browse the shelfAddiction & Substance Recovery
What you get
Inside this volume: 50 Sweet Addiction Recovery stories
50
first-person testimonies
8
thematic parts
PDF + EPUB
both formats included
Instant
download + emailed to you
Fifty real people, in their own words — honest, unhurried companion reading, never a substitute for medical advice. Every order arrives two ways the moment you pay: an instant download and a copy emailed to your inbox.
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