Healing Stories Network

The Reading Room

Honest, first-person companions to the conditions, treatments, and choices explored across our library.

The parts work therapy that has quietly become everywhere. What Internal Family Systems is, the idea of inner parts, and what p...

An unusual-sounding therapy that uses eye movements to process trauma, and that has earned real recognition. What EMDR is, how ...

OCD is widely misunderstood and often hidden. What it is really like beyond the stereotypes, and what genuinely helps, includin...

Trauma can stay with the body long after the event. What PTSD is really like, how modern trauma therapies work, and what people...