{"product_id":"run-and-lift-hybrid-fitness-race-stories","title":"Run and Lift: Hybrid Fitness Race Stories","description":"\u003cp\u003eRun a kilometre, then push a sled; run again, then row, lunge, carry — hybrid fitness racing built a sport out of being good at everything, and everyday athletes discovered they wanted in.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eInside this volume\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eFifty first-person accounts track the journey from first race entry to finish-line data: the training splits between running and strength, the stations that humbled everyone (the sled has a fan club of enemies), race-day pacing learned the hard way, and podiums, personal bests and DNFs alike. Writers include former runners who found strength, former lifters who found lungs, masters-division debutants, and the overtraining stretches that taught recovery.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWho it's for\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eFor anyone eyeing their first hybrid race, structuring training for one, or wondering what fitness for everything looks like in practice.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFormat\u003c\/strong\u003e · Instant download · PDF \u0026amp; EPUB · Fifty first-person accounts\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eA collection of personal testimony, offered as companion reading — not medical advice.\u003c\/em\u003e\u003c\/p\u003e","brand":"Healing Stories Network","offers":[{"title":"Default Title","offer_id":45887840747622,"sku":"HSN-666","price":18.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0716\/1334\/9990\/files\/666_-_Run_and_Lift_-_Hybrid_Fitness_Race_Stories.png?v=1782982249","url":"https:\/\/healingstoriesnetwork.com\/products\/run-and-lift-hybrid-fitness-race-stories","provider":"Healing Stories Network","version":"1.0","type":"link"}