{"product_id":"resetting-reward-dopamine-detox-testimonials","title":"Resetting Reward: Dopamine Detox Stories","description":"\u003cp\u003eThe phone is the first thing touched each morning and the last surrendered at night, and the dopamine detox — imperfect name, real practice — is the attempt to interrupt that circuitry on purpose.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eInside this volume\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eFifty first-person accounts run the experiment at every intensity: phone-free Sundays, thirty-day social media fasts, the neuroscientist-annoying full 'detox' weekends of nothing pleasurable at all. Writers describe the twitchy first days, boredom rediscovered as a doorway, attention spans measurably rebuilt, reading returning, and the relapses that taught them the point was renegotiation, not abstinence. The honest chapters separate the neuroscience from the metaphor and keep what works.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWho it's for\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eFor anyone whose attention feels rented out, planning a reset, or rebuilding a relationship with a device that isn't going away.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFormat\u003c\/strong\u003e · Instant download · PDF \u0026amp; EPUB · Fifty first-person accounts\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eA collection of personal testimony, offered as companion reading — not medical advice.\u003c\/em\u003e\u003c\/p\u003e","brand":"Healing Stories Network","offers":[{"title":"Default Title","offer_id":45887850184806,"sku":"HSN-696","price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0716\/1334\/9990\/files\/696_-_Resetting_Reward_-_Dopamine_Detox_Testimonials.png?v=1782982285","url":"https:\/\/healingstoriesnetwork.com\/products\/resetting-reward-dopamine-detox-testimonials","provider":"Healing Stories Network","version":"1.0","type":"link"}