{"product_id":"panic-to-peace-overcoming-panic-attacks","title":"Panic to Peace: Overcoming Panic Attacks","description":"\u003cp\u003eA panic attack announces itself without ceremony — the heart, the chest, the certainty that something terrible is happening — and then leaves, often without explanation. Panic disorder is the dread of the next one. These writers know both experiences, and they describe them without softening either.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eInside this volume\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eFifty first-person accounts follow the experience of panic disorder from the first episode through the work of understanding and managing it — cognitive behavioral therapy, breathing practices, medication, and the careful process of re-engaging with situations that had come to feel dangerous. Some found the panic abated; others found they could live alongside it differently.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWho it's for\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eFor those navigating panic disorder, the people who witness it and feel helpless, and anyone who wants human testimony rather than clinical summary.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFormat\u003c\/strong\u003e · Instant download · PDF \u0026amp; EPUB · Fifty first-person accounts\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eA collection of personal testimony, offered as companion reading — not medical advice.\u003c\/em\u003e\u003c\/p\u003e","brand":"Healing Stories Network","offers":[{"title":"Default Title","offer_id":45638733496422,"sku":"HSN-065","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0716\/1334\/9990\/files\/65-Panic_to_Peace.png?v=1781267600","url":"https:\/\/healingstoriesnetwork.com\/products\/panic-to-peace-overcoming-panic-attacks","provider":"Healing Stories Network","version":"1.0","type":"link"}