{"product_id":"just-breathe-breathwork-transformation-stories","title":"Just Breathe: Breathwork Transformation Stories","description":"\u003cp\u003eBreathwork asks something almost suspiciously simple — that you change how you breathe — and yet the people who practice it describe experiences that are anything but small. From the Wim Hof method to holotropic sessions, these writers recount where the breath took them.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eInside this volume\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eFifty first-person accounts describe breathwork practice: the first sessions and their surprises, the physical sensations and emotional releases, the role of cold exposure or group settings, and what sustained practice did — or didn't — change over time. Writers include the steady practitioners and the skeptics.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWho it's for\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eFor those curious about breathwork, those deepening a practice, and anyone wanting grounded accounts of what it actually feels like.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFormat\u003c\/strong\u003e · Instant download · PDF \u0026amp; EPUB · Fifty first-person accounts\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eA collection of personal testimony, offered as companion reading — not medical advice.\u003c\/em\u003e\u003c\/p\u003e","brand":"Healing Stories Network","offers":[{"title":"Default Title","offer_id":45638783467622,"sku":"HSN-575","price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0716\/1334\/9990\/files\/575-Just_Breathe.png?v=1781268429","url":"https:\/\/healingstoriesnetwork.com\/products\/just-breathe-breathwork-transformation-stories","provider":"Healing Stories Network","version":"1.0","type":"link"}